Flat Belly Foods List

Contrary to popular belief, fat belly foods are not necessarily fat.  Giving up the good fats will own make you fatter.  Let’s take a look at good fats and bad fats. Good Fat Belly Foods vs Bad Fats: Everyone one has heard about the Flat Belly Diet.  There is...
Flat Belly Foods List 2

Flat Belly Foods List 2

The idea of the Flat Belly Diet is not so much to eliminate fat belly foods but to incorporate Flat Belly Foods.  They suggest that eating MUFAs in the right proportion to any of your food choices, you are helping your fat belly to flatten.  For millions, it has...
Flat Belly Foods – Grains

Flat Belly Foods – Grains

More Flat Belly Foods – Grains: How about adding new grains to your diet? Americans are used to bleached white wheat, unbleached and whole wheat.  The idea of exotic for most Americans is to add cornmeal on the bottom of a pan for a home made pizza or to make...