Posts by fatbelly

Flat Belly Foods List

Posted by on Aug 9, 2012 in Flat Belly Foods

Contrary to popular belief, fat belly foods are not necessarily fat.  Giving up the good fats will own make you fatter.  Let’s take a look at good fats and bad fats. Good Fat Belly Foods vs Bad...

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Flat Belly Foods List 2 Comments Off on Flat Belly Foods List 2

Flat Belly Foods List 2

Posted by on Aug 9, 2012 in Flat Belly Foods

The idea of the Flat Belly Diet is not so much to eliminate fat belly foods but to incorporate Flat Belly Foods.  They suggest that eating MUFAs in the right proportion to any of your food choices, you are...

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Flat Belly Foods – Grains Comments Off on Flat Belly Foods – Grains

Flat Belly Foods – Grains

Posted by on Aug 8, 2012 in Flat Belly Foods

More Flat Belly Foods – Grains: How about adding new grains to your diet? Americans are used to bleached white wheat, unbleached and whole wheat.  The idea of exotic for most Americans is to add...

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Tips on how to lose belly fat Comments Off on Tips on how to lose belly fat

Tips on how to lose belly fat

Posted by on Aug 8, 2012 in Tips to lose belly fat

This whole site is about how to lose belly fat.  There is no special list of only 5 or 10 ways to lose belly fat or how to burn belly fat.  There are many helpful tips that when put together become a new...

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